Water | 74.07g |
Energy | 104.0kcal |
Energy | 436.0kJ |
Protein | 17.07g |
Total lipid (fat) | 1.66g |
Ash | 2.99g |
Carbohydrate, by difference | 4.21g |
Fiber, total dietary | 0.5g |
Sugars, total | 3.51g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.44mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 302.0mg |
Sodium, Na | 928.0mg |
Zinc, Zn | 1.33mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 22.8??g |
Vitamin C, total ascorbic acid | 5.7mg |
Thiamin | 0.13mg |
Riboflavin | 0.32mg |
Niacin | 0.11mg |
Pantothenic acid | 0.166mg |
Vitamin B-6 | 0.128mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 66.4mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 33.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.333g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.008g |
16:0 | 0.245g |
18:0 | 0.08g |
Fatty acids, total monounsaturated | 0.494g |
16:1 undifferentiated | 0.084g |
18:1 undifferentiated | 0.409g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.312g |
18:2 undifferentiated | 0.27g |
18:3 undifferentiated | 0.017g |
18:4 | 0.0g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.0g |
Cholesterol | 43.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.194g |
Threonine | 0.759g |
Isoleucine | 0.888g |
Leucine | 1.36g |
Lysine | 1.609g |
Methionine | 0.495g |
Cystine | 0.178g |
Phenylalanine | 0.678g |
Tyrosine | 0.675g |
Valine | 0.907g |
Arginine | 1.191g |
Histidine | 0.533g |
Alanine | 1.057g |
Aspartic acid | 1.658g |
Glutamic acid | 2.786g |
Glycine | 0.847g |
Proline | 0.711g |
Serine | 0.759g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |